Back Massager Stretcher Waist Lumbar Massager Fitness Lumbar Support Back Stretcher Relaxation Massage Spine Pain Relief Tool

1.HELPS RELIEVE CHRONIC BACK PAIN & POSTURE CORRECTION: Preventive care for your lower back and posture. Daily activities involving extended use on the computer, sitting all day, or physical activities can lead to spine and posture imbalances.

2.MULTI-LEVEL DESIGN: Three different stretching archs that will exercise your back in a healthy way. EASY INSTALLATION: designed for people of all ages. simple installation and ease-of-use. lightweight and portable. perfect for accompanying you as you travel, at home or even at the office!

Specifications:

Type: Back Massager

Material: ABS

Color: Blue+Black/Purple+Black/Green+Black/Pink+Black/Blue+White/Purple+White/Green+White/Pink+White

Application: Back

Size: Medium

File: 3 file, 7/9/11

Size: 39*26*4.6cm

How to use?

1: Set Up and Begin

To assemble the back stretcher follow these steps: Kneel on the ground and wedge the back end of the back stretcher against your knees.

2: Stretching Arms, Back and Leg

After the back stretcher is placed in the appropriate position, lay your back down on it and slowly exhale while slightly contracting your core.

Step 3: Stretch to the Maximum

Experiment placing it in different positions and see which area provides the best relief or deepest stretch.Remain in this position while calmly breathing for a a few minutes at a time, and try to get a cumulative total of 5-10 minutes a day in this stretched position. Use whenever you feel tightness in your back region to optimize benefits of the back stretcher.

Package Include:

1 * Waist Massage Instrument

1 * OPP Bag