Back Massager Stretcher Waist Lumbar Massager Fitness Lumbar Support Back Stretcher Relaxation Massage Spine Pain Relief Tool
1.HELPS RELIEVE CHRONIC BACK PAIN & POSTURE CORRECTION: Preventive care for your lower back and posture. Daily activities involving extended use on the computer, sitting all day, or physical activities can lead to spine and posture imbalances.
2.MULTI-LEVEL DESIGN: Three different stretching archs that will exercise your back in a healthy way. EASY INSTALLATION: designed for people of all ages. simple installation and ease-of-use. lightweight and portable. perfect for accompanying you as you travel, at home or even at the office!
Type: Back Massager
File: 3 file, 7/9/11
How to use?
1: Set Up and Begin
To assemble the back stretcher follow these steps: Kneel on the ground and wedge the back end of the back stretcher against your knees.
2: Stretching Arms, Back and Leg
After the back stretcher is placed in the appropriate position, lay your back down on it and slowly exhale while slightly contracting your core.
Step 3: Stretch to the Maximum
Experiment placing it in different positions and see which area provides the best relief or deepest stretch.Remain in this position while calmly breathing for a a few minutes at a time, and try to get a cumulative total of 5-10 minutes a day in this stretched position. Use whenever you feel tightness in your back region to optimize benefits of the back stretcher.
1 * Waist Massage Instrument
1 * OPP Bag
Item Type: Massage & Relaxation
Model Number: 17002158
Feature1: Back-Massager Stretcher
Feature2: lumbar massager
Feature3: back stretcher
Feature4: pain relieving equipments
Feature5: back massage equipment
Feature6: massage stretcher
Feature7: Lumbar Spine Massager Stretcher
Feature8: Waist & Abdomen Exercise